Tuesday, January 6, 2015

All I can say is brrrrrrrrrrr. The temp is supposed to be down in the -20 range with wind chills that should be around -35 to -40 by morning. I don't think I am going to go work out in the morning. I will just work out here at home. I will find something to do around here that gives me a workout. With all the flu and cold bugs going around, I don't want to wear myself down by being out in that much cold any more than I have to. As for tonight, I am back in my sewing room where it is warm and comforting. On another note, I was worried about how much weight I would gain over the holidays. I was thrilled that I only gained 2 pounds. Today I weighed myself and I was able to lose those 2 pounds again. So now it is back to work on the rest of the weight loss. I have 2 1/2 pounds more to lose to reach my goal. these last few pounds have been so difficult to take off. I don't know what I am doing wrong. I may not be getting quite enough activity in. I try to work out 3 or 4 times a week, but with it being so cold, I have a hard time making myself get going at 5 a.m. I just have to force myself do more at home then. Today I am grateful for my weight loss. It has been a long haul, but I am healthier.

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